This is great article on the CalmZone website – how to talk to your mates :
https://www.thecalmzone.net/2019/12/lets-kick-off-the-chat-about-feeling-ok/
Talk to your mates
Raising money and awareness for C.A.L.M a mental health charity – by commuting through London in JustMyShorts for 6 COLD months Nov-Apr
